Client Testimonials

  • “Health coaching with Cecilia has given me the space to do more than just explore problems, it has focused me on taking responsibility for decisions and actions that align with my goals. Cecilia’s skill as a coach is clear, she fosters honest and open dialogue, and demonstrates a non-judgmental attitude throughout the coaching process. Coaching with Cecilia has helped me make lasting changes that support my long-term health and well-being. For anyone serious about setting and achieving lifestyle goals, I highly recommend Cecilia.”

    - D.M

  • “Cecilia is a kind and patient listener, who gives me the space to share without judgement. I feel supported when I’m in her presence and I am really enjoying this journey of self progression.”

    - L.D

  • "My sessions with Cecilia have really helped me manage my anxiety about attending University.  The skills I learnt will be helpful throughout my life in any stressful situations”

    - N.R

FREE
30min call

Introductory Call
with Cecilia

Do you want to improve your mental fitness and resilience? Let's work together to create long-term, sustainable change. Contact Cecilia now to book a free introductory call.